A video shared on X showed a young man reportedly eating a Pedigree dog treat to get a quick protein boost before tackling heavy leg presses. After completing a set, he paused, grabbed the dog treat placed next to the machine, took a bite, and then continued his workout, leaving viewers stunned.
Do These Products Actually Enhance Performance?
Dr. CZ, sharing the video on X, questioned the trend at gyms, highlighting concerns over supplement use among young fitness enthusiasts. “What’s really happening at gyms lately? Are these products truly boosting performance and health, or simply feeding unrealistic expectations?” he wrote, expressing surprise at youngsters relying on unconventional supplements to achieve their body goals.
India’s rapidly growing gym culture highlights the country’s increasing focus on fitness and healthy living. However, the trend has also exposed a rise in misinformation and unsafe practices, as many young people chase ambitious body goals without proper guidance. When progress falls short, some turn to supplements and substitutes—often without understanding what to take, how much, or when—raising concerns among experts.
Seeking Protein… From Dog Food?
As the young man reportedly turned to a Pedigree dog treat for a protein boost, social media users criticized the move, stressing that everyday vegetarian and non-vegetarian foods provide sufficient protein.
“Stop chasing protein from dog food. Eggs, chicken, and whey still work,” one user commented, while another added, “Please tell me this is fake. I don’t even want to imagine what it tastes like.”
One social media user highlighted the risks, saying, “This guy is eating Pedigree on the leg press as a ‘protein hack.’ While it contains 21–25% protein on paper, it’s designed for dogs—not humans—featuring unusual fat and vitamin ratios and lower food safety standards.”
Experts warn that dog treats are unsuitable for human consumption due to their nutritional imbalance and potential bacterial contamination. Designed to meet dogs’ specific dietary needs, such products could also cause foodborne illnesses if eaten by humans.